Get ready for a unique culinary experience with today’s recipe: our irresistible Keto Chicken Pie. Low-carb and packed with flavor, this savory delight is the perfect choice for anyone looking to enjoy a balanced meal without the extra carbs. Stick with me as I share all the secrets to making this incredible recipe.
Ingredients for this Keto Chicken Pie:
- 10.5 oz (approx. 300g) cooked shredded chicken breast
- 1 tomato, chopped
- 1 small onion, grated
- 1/4 tsp black pepper
- 1/4 tsp hot paprika
- Salt to taste
- 4 large eggs
- 1/2 cup (approx. 200g) heavy cream
- 1/2 cup (approx. 50g) grated Parmesan cheese
- 1 1/2 cups (approx. 150g) shredded mozzarella cheese
- 1/2 tsp dried oregano
- Extra-virgin olive oil (to grease the baking dish)
Instructions:
- Start by seasoning the shredded chicken with the tomato, onion, black pepper, paprika, and salt. Mix well and set aside.
- In a separate bowl, beat the eggs and stir in the heavy cream, Parmesan, half of the mozzarella, salt, and oregano. Mix well.
- Add this egg mixture to the seasoned chicken and combine thoroughly. Grease a baking dish with olive oil, pour in the mixture, and top with the remaining mozzarella and a sprinkle of oregano.
- Bake in a preheated oven at 400°F (200°C) for about 30 minutes.
Pro Tip:
This keto pie is very versatile and perfect for any time of day. Try serving it with a crisp side salad for a complete, balanced meal.
Prep Time and Servings:
This recipe is quick to assemble and bakes in just 30 minutes. It serves approximately 6 people, making it ideal for sharing or for portioning out as keto meal prep for the week.
Why you’ll love it:
Beyond being delicious and healthy, this Keto Chicken Pie is a nutritional powerhouse. High in protein and healthy fats, it keeps you full longer and fits perfectly into a ketogenic lifestyle. The combination of seasonings provides a special kick that elevates the flavor profile. Give this recipe a try and discover how tasty healthy eating can be!
So, healthy food lovers, what did you think of our Keto Chicken Pie? I guarantee it’s a flavor explosion that won’t ruin your diet. Happy cooking, and see you in the next recipe!