This healthy lemon mousse is the perfect guilt-free dessert. Made with wholesome ingredients, it’s incredibly flavorful and just as creamy and satisfying as the traditional version. Let’s get cooking!
Ingredients for this healthy lemon mousse:
- Juice and zest of 1 large lemon (Meyer or Persian/Tahiti lime);
- 3 Egg whites;
- 1 cup Plain Greek yogurt or regular plain yogurt;
- 5 drops Vanilla extract;
- 1 packet (approx. 2 1/2 tsp) Unflavored gelatin;
- Natural sweetener to taste (Stevia, Erythritol, or Monk fruit).
How to make healthy lemon mousse:
- Using an electric mixer, beat the egg whites until stiff peaks form;
- Gently fold in the yogurt, sweetener, and finally, the lemon juice;
- Mix gently to combine;
- Set aside;
- Prepare the unflavored gelatin according to the package instructions;
- Once ready, add the gelatin mixture to the mousse base along with the vanilla extract;
- Mix delicately;
- Divide into dessert cups and refrigerate until set;
- Garnish with extra lemon zest before serving;
- Enjoy!
Pro Tips:
Feel free to use your preferred sweetener, such as honey, xylitol, or coconut sugar. For an extra burst of freshness, you can fold some extra lemon zest directly into the mousse mixture before chilling.
Did you know?
Lemons, the star of this healthy mousse, are packed with Vitamin C and antioxidants. They are known for their digestive benefits and for supporting a healthy immune system. This dessert allows you to enjoy a zesty, refreshing treat while reaping the nutritional benefits of this amazing fruit.
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