Who doesn’t love a warm, hearty stew? Today, we’re sharing an incredible Beef Stew with Vegetables recipe that will warm your heart and satisfy your appetite. Get ready for a comforting dish that combines tender meat, succulent vegetables, and an aromatic broth that will have everyone reaching for seconds.
Ingredients for Beef Stew with Vegetables:
- 2.2 lbs (1 kg) chuck roast, cut into cubes
- 2 large potatoes, peeled and cubed
- 1 carrot, sliced
- 1 parsnip, sliced (a great alternative to Brazilian “mandioquinha”)
- 12 green beans, trimmed
- Extra-virgin olive oil
- Water (or beef broth for extra flavor)
- 1 onion, diced
- Garlic to taste
- Fresh parsley, chopped
- 2 tsp “Tempero Baiano” (or a mix of cumin, black pepper, and oregano)
- Paprika (to replace colorau)
- Salt to taste
- Dried oregano to taste
How to Make Hearty Beef Stew:
- In a pressure cooker, heat a drizzle of olive oil and sear the beef until browned and fragrant.
- Add the diced onion and garlic, sautéing until they are translucent and golden.
- Stir in the “Tempero Baiano” (or spice blend), paprika, and salt. Mix well to coat the meat.
- Pour in boiling water until the meat is covered. Adjust salt if needed.
- Close the pressure cooker and cook over medium heat for about 20 minutes, or until the beef is tender and succulent.
- After releasing the pressure, open the pot and add the potatoes, carrots, parsnips, and green beans. There is no need to add more water, as the vegetables will release their own juices while cooking.
- Close the pot again and cook for another 5 minutes once it reaches pressure.
- Allow the pressure to release naturally, then check that all ingredients are cooked to your liking.
- Serve the stew in a large bowl, sprinkling fresh parsley on top for a pop of color and freshness.
Pro Tip:
If you like a bit of heat, add a pinch of red pepper flakes or your favorite hot sauce. It will give the stew an even more vibrant flavor profile.
Fun Fact:
Beef stew is a timeless dish rooted in ancient traditions of simmering ingredients together to create a wholesome, hearty meal. This combination of tender meat and fresh vegetables isn’t just delicious—it’s a nutrient-packed classic. Today, this recipe continues to comfort families around the world, one delicious bowl at a time.
You now have a delicious, soul-warming recipe to share with your family and friends. Enjoy every spoonful of this hearty beef stew, and let the flavors transport you to a world of satisfaction and comfort. Bon appétit!