How to Make Healthy Air Fryer Banana Chips at Home

Aprenda a fazer chips de banana na air fryer e tenha um petisco saudável e delicioso
Aprenda a fazer chips de banana na air fryer e tenha um petisco saudável e delicioso

Stop reaching for processed snacks loaded with unhealthy fats, preservatives, and excess sodium. Today, we’re sharing a super healthy and incredibly addictive treat. These air fryer banana chips are the perfect afternoon snack you’ve been looking for. Let’s get cooking!

Ingredients for Air Fryer Banana Chips:

  • 6 Green bananas (unripe);
  • Salt or sugar to taste (these can be made sweet or savory).

How to make Air Fryer Banana Chips:

  1. Peel the bananas;
  2. Slice them into thin rounds, about 1/16 of an inch (approx. 2mm) thick. No need to rush—green bananas don’t brown as quickly as ripe ones;
  3. Arrange the banana slices in a single layer in the air fryer basket;
  4. Sprinkle with a little salt or sugar depending on whether you want sweet or savory chips. You can also leave them plain;
  5. Air fry at 300°F (150°C) for about 20 to 25 minutes, or until they are crispy and slightly golden;
  6. Remove from the air fryer and let them cool completely;
  7. Store in an airtight container; they will stay crispy for a long time;
  8. Enjoy!

Pro-Tips:

You can customize these easily: use regular sugar, brown sugar, or even a dash of cinnamon for a sweet treat. Remember not to overcrowd the basket; air needs to circulate around the slices to get them perfectly crispy, so cook in batches if necessary.

Did you know?

Banana chips are a popular snack worldwide, especially in tropical regions. In India, they are often served as a side dish for traditional meals, while in the Caribbean and Latin America, they are enjoyed as both a sweet and savory snack. Plus, they are a much healthier alternative to processed potato chips, as they are packed with fiber, vitamins, and minerals.

Did you like this recipe? Share it with your friends! Check out our blog for more delicious, healthy snack ideas!

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