No need to skip dessert! You can now make your own healthy condensed milk to use in all your favorite treats and desserts without sabotaging your diet. It tastes absolutely wonderful—all the classic, creamy sweetness of condensed milk, but in a much healthier version.
Ingredients for Healthy Condensed Milk:
- 2 cups non-fat dry milk powder;
- 3/4 cup warm water;
- Sugar-free sweetener to taste (Stevia or Erythritol work great).
How to Make Healthy Condensed Milk:
- This recipe is so incredibly easy that you’ll wonder why you haven’t made it sooner!
- In a blender, add the non-fat dry milk powder, warm water, and your preferred sweetener.
- Blend on high for about 5 minutes, or until the mixture thickens to a smooth, condensed milk consistency.
- Let it cool down, then store it in a glass jar with a lid to use in your favorite recipes.
Serving Suggestions:
Use this condensed milk for toppings, fillings, drizzling over fruit, or adding to your morning shakes and smoothies. The possibilities are endless!
Did You Know?
Non-fat dry milk is a dairy product created by dehydrating skim milk, which removes almost all the fat content while retaining the essential nutrients. It’s a fantastic pantry staple for those looking to reduce calorie intake without sacrificing flavor.
Because it is low in fat, non-fat dry milk is an excellent source of protein, calcium, and other essential nutrients found in dairy. It’s a smart, healthy swap for traditional sugar-laden ingredients.
Did you enjoy this recipe? Feel free to share it! We have plenty more delicious, healthy recipes on our site!