Looking for a hearty, healthy, and easy-to-make breakfast that will keep you full for hours? Look no further than this Tapiovo (Tapioca and Egg crepe). Let’s get cooking!
Ingredients for your Tapiovo:
- 6 tablespoons tapioca flour (tapioca starch/goma de tapioca);
- A pinch of salt;
- 2 large eggs;
- 2 slices mozzarella cheese;
- Black pepper to taste;
How to make Tapiovo:
- Heat a non-stick skillet over low heat (if you don’t have a non-stick pan, lightly grease it with olive oil).
- Place the two slices of mozzarella in the skillet, covering the bottom.
- Evenly sprinkle the tapioca flour over the cheese, filling the gaps to cover the bottom of the pan.
- Crack the two eggs on top of the flour. Gently tilt the skillet to help the eggs spread and cover the tapioca layer.
- Season with salt and black pepper to taste.
- Cover the skillet and cook until the cheese is melted and golden on the bottom, and the eggs reach your desired consistency.
- Watch carefully so it doesn’t burn.
- Your Tapiovo is ready! Serve hot with a fresh cup of coffee and enjoy!
Variations and Tips:
Feel free to customize your Tapiovo with fillings like ham, cream cheese, tomatoes, or oregano. It’s also a perfect, light yet satisfying option for dinner. It’s incredibly quick to whip up—give it a try, you’ll love it!
Did you know?
Tapioca is naturally gluten-free, making it an excellent alternative to wheat-based breads. While it is primarily composed of carbohydrates, it is a favorite for those looking for quick energy, especially after intense physical activity.
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