How to Make Incredibly Savory Chicken Gizzards

Chicken gizzards are an often misunderstood ingredient, but when prepared correctly, they transform into a delicious, tender, and savory dish. Rich in protein and B-complex vitamins, they are a healthy and budget-friendly addition to your diet.

Ingredients for Savory Chicken Gizzards:

• 2.2 lbs (1kg) chicken gizzards;
• 1 onion, diced;
• Extra-virgin olive oil or butter (for searing);
• 3 cloves garlic, minced;
• Salt to taste;
• Red bell pepper, diced (to taste);
• Yellow bell pepper, diced (to taste);
• Black pepper to taste;
• Creole seasoning or poultry seasoning to taste;
• Paprika (to taste);
• Lemon pepper to taste;
• Fresh parsley and scallions, chopped;
• 1 cup tomato paste;
• Water (for cooking).

How to Make Tender Chicken Gizzards:

1. Clean the gizzards thoroughly, removing any excess fat and the tough yellow membrane;
2. In a pot of boiling water, add 2 tablespoons of vinegar or lemon juice. Blanch the gizzards for a few minutes to remove any strong odor;
3. In a large skillet or pot, heat the olive oil or butter. Sear the gizzards until lightly browned. Add half the onion, the minced garlic, salt, and spices. Sauté for another 5 minutes;
4. Transfer the gizzards and the juices from the pan to a pressure cooker;
5. Add the diced bell peppers and the remaining half of the onion;
6. Stir in the tomato paste;
7. Add just enough water to barely cover the gizzards—do not add too much, or the sauce will become watery;
8. Adjust the salt, seal the pressure cooker, and bring to high heat;
9. Cook for 15 minutes after the pressure builds;
10. Once cooked, transfer the mixture back to the original skillet. Simmer for about 15 minutes to allow the sauce to thicken and the flavors to concentrate. Adjust seasoning if needed;
11. Finish with fresh parsley and scallions;
12. Serve warm and enjoy!

Pro Tip:

For an even deeper flavor, you can swap the tomato paste for peeled canned tomatoes or sautéed cherry tomatoes.

Did You Know?

Chicken gizzards are a staple in Portuguese cuisine, commonly found in dishes like arroz de moela (gizzard rice). They are also a beloved Brazilian classic, frequently served as a popular petisco (bar snack) at local pubs.

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