Spectacular Gluten-Free Peruvian Parsnip and Chicken Pot Pie

Torta de Mandioquinha e Frango Desfiado. Espetacular e sem Glúten
Torta de Mandioquinha e Frango Desfiado. Espetacular e sem Glúten

Our recipe today is a delicious Peruvian Parsnip and Shredded Chicken Pot Pie, perfect for those seeking a gluten-free option. The batter is absolutely wonderful, and this is a spectacular suggestion to try in your kitchen today!

Ingredients for the Peruvian Parsnip and Shredded Chicken Pot Pie:

  • 12 oz (approx. 350g) cooked and chopped Peruvian parsnip (arracacha)
  • 4 eggs
  • 1 1/2 cups warm milk
  • 1/3 cup vegetable oil
  • 1 tsp salt
  • Pinch of black pepper
  • 1 cup cornstarch
  • 1 1/2 tbsp baking powder
  • 10.5 oz (approx. 300g) cooked and shredded chicken breast
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 seedless tomato, diced
  • 1/2 yellow bell pepper, diced
  • 1/2 cup canned sweet corn
  • Fresh parsley to taste
  • 1 oz (30g) grated Parmesan cheese for topping

Instructions:

  1. Start by preparing the filling: In a skillet, sauté the onion and garlic until golden. Add the shredded chicken and cook for a few minutes. Next, add the tomato, bell pepper, and sweet corn. Season with salt, black pepper, and fresh parsley to taste. Sauté for a few more minutes until all ingredients are well incorporated. Set aside.
  2. In a blender, combine the cooked and chopped Peruvian parsnip, eggs, warm milk, oil, salt, black pepper, and cornstarch. Blend well until you have a smooth, spectacular batter.
  3. Finally, gently fold the baking powder into the batter.
  4. In a baking dish greased with butter and dusted with cornstarch, pour half of the batter, followed by the chicken filling. Spread it evenly.
  5. Top with the remaining batter and sprinkle the Parmesan cheese over the surface.
  6. Bake in a preheated oven at 400°F (200°C) for approximately 50 minutes to 1 hour, or until a toothpick inserted in the center comes out clean.
  7. Let the pie cool slightly before slicing and enjoying this treat!

Pro Tip:

If you prefer an even crispier pie, use a slightly larger baking dish to spread the batter thinner.

Fun Fact:

The Peruvian parsnip (mandioquinha/arracacha) is an excellent source of carbohydrates and vitamins. Combined with the savory chicken filling, this pie becomes a healthy and flavorful option for the whole family!

This recipe is perfect for a quick snack or meal, and it’s a delicious gluten-free option! Share it with friends and family and enjoy every bite of this spectacular pie! Bon appétit!

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