The Best Homemade Pumpkin Gnocchi Recipe Your Family Will Love

Todos em sua casa irão amar esse nhoque de abóbora
Todos em sua casa irão amar esse nhoque de abóbora

You’ll feel like you’re dining at a gourmet restaurant with this pumpkin gnocchi recipe—it’s innovative, incredibly flavorful, and sure to impress. Everyone will be asking for seconds, so let’s get cooking!

Ingredients for Pumpkin Gnocchi:

  • approx. 2 lbs (950g) Kabocha squash (peeled and cooked);
  • 3 cups rice flour;
  • 2 tbsp extra-virgin olive oil;
  • 1 tsp salt;
  • 1/2 cup sweet rice flour (tapioca starch can be substituted);

How to make Pumpkin Gnocchi:

  1. First, boil or steam the pumpkin without seasoning until it is very tender;
  2. Remove the skin and transfer the flesh to a large bowl;
  3. Mash well until it turns into a smooth purée. Once done, add salt to taste;
  4. Next, add the sweet rice flour and mix well to incorporate;
  5. Gradually add the rice flour while stirring;
  6. After adding the first cup of rice flour, start kneading the dough with your hands;
  7. Continue adding the remaining rice flour as needed, until the dough is smooth and no longer sticks to your hands;
  8. Add the olive oil and knead it into the dough;
  9. On a lightly floured surface, take portions of the dough and roll them into long ropes;
  10. Cut these ropes into small bite-sized pieces to form the gnocchi;
  11. Once all the dough is shaped, bring a large pot of salted water to a boil (you can add herbs of your choice to the water);
  12. Drop the gnocchi into the boiling water. Once they float to the surface, they are ready! Serve with your favorite sauce and enjoy.

Pro Tip:

For the best results, use a firm-fleshed winter squash like Kabocha (often labeled as Japanese pumpkin). These varieties have lower water content, resulting in a consistent, easy-to-shape dough.

Did You Know?

Pumpkin gnocchi is a delicious twist on the traditional potato-based Italian classic. The pumpkin adds a subtle natural sweetness and a delicate, soft texture, making it a perfect way to innovate in the kitchen. Plus, this recipe is naturally gluten-free, serving as a tasty alternative for those with dietary restrictions.

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