Monday is World Healthier Eating Day, right? To celebrate, let’s make these homemade wraps that you can fill with your favorite ingredients. Let’s start!
Ingredients for homemade wraps:
- 1 cup of whole wheat flour;
- 1 cup of all-purpose flour;
- 2 cups of milk;
- 2 tablespoons of butter;
- 2 eggs;
- Salt to taste;
- Oregano to taste.
How to prepare homemade wraps:
- In a blender, add the flours, milk, butter, and eggs;
- Blend everything thoroughly until smooth and without lumps;
- You’ll get a liquid dough. Transfer to a bowl, season with salt and oregano, and set aside;
- Preheat a non-stick skillet over medium-low heat;
- Using a ladle, pour the mixture into the skillet;
- Spread evenly and cook over low heat for about 2-3 minutes;
- Flip the dough and repeat the process on the other side;
- Once all discs are ready, fill them with your preferred ingredients.
Suggestions:
Try fillings like salads, cold cuts, pâtés, cheeses, shredded chicken, ground beef, grated carrots, or rice. Let your creativity shine and create your favorite flavor!
Wrap history:
A wrap is a food made with flattened dough filled with ingredients. Common bases include tortillas, lavash, or pita. Fillings often include red or white meats, fish, shredded lettuce, diced tomatoes, pico de gallo, guacamole, sautéed mushrooms, bacon, grilled onions, cheese, and dressings like ranch or honey mustard (Source: Wikipedia).
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