This recipe will show you how to prepare a juicy and incredibly flavorful chicken breast—no more dry chicken here! Everyone will be asking for seconds. Our oven-baked chicken breast is today’s star; get your side dishes ready and let the family know a special meal is on the way. Let’s get cooking!
Ingredients for Oven-Baked Chicken Breast:
- 4 Boneless, skinless chicken breasts (the quantity is optional; just double the recipe to serve more people);
- 2 cloves garlic, minced;
- Juice of 1 lemon;
- 1 tbsp extra-virgin olive oil;
- 1 tbsp Dijon mustard;
- Salt to taste;
- Black pepper to taste;
- Fresh herbs to taste (parsley, thyme, rosemary… optional).
How to Prepare Oven-Baked Chicken Breast:
- Preheat your oven to 400°F (200°C);
- In a small bowl, whisk together the minced garlic, lemon juice, olive oil, and Dijon mustard;
- In another container, season the chicken breasts with salt and black pepper to taste;
- Place the chicken breasts in a baking dish and spread the seasoning mixture from step 2 evenly over them;
- Sprinkle the fresh herbs over and around the chicken;
- Bake for about 25 minutes, or until the chicken is golden brown on the outside and cooked through;
- Remove from the oven and let the chicken rest for a few minutes before serving to lock in the juices;
- All done! Enjoy your meal!
Pro Tips:
Take advantage of the flavorful marinade and add baby potatoes and whole garlic cloves around the chicken while baking. They will soak up all the delicious juices and make for an excellent side dish.
Did you know?
Chicken breast is an excellent source of lean protein. Additionally, it is rich in nutrients such as vitamins B3 and B6, which help maintain a healthy nervous system and heart. It’s a great ally for a healthier diet, plus it is super versatile and can be used in countless dishes and recipes.
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